Everyone suffers from a stressful day, this can have various causes. Sometimes you just have a busy schedule or something doesn’t quite work out. Fortunately, there are several things you can do to slightly lower your stress level. Glass less In fact, it is of course best to stop drinking alcohol completely, to lower your […]

In an era of working from home and lockdown on lockdown, it is likely that you go out less often. It is made much too easy for us to stay at home. The groceries are neatly delivered to your home, meetings are held from home and you don’t even have to leave the house for […]